PREVENTION AND LIPING OF MIGREN'S RUNNING
Why does migraine hurt?
Migraine pain occurs due to irritation of the nerve endings of the brain. The mechanism of causing migraine pain is complicated, but in a simplified way it can be determined that it is caused by excessive expansion of the intracranial vessels. The phase of vasodilation triggers, among others, inflammatory mediators of inflammation. Through expanded arteries, the mediators get into the outside of the vessels and the peri-guillotine around the pericardium, in which there are many pain receptors. This process causes pain.
Prevention of migraine
When asked how to prevent a migraine attack, the answer is quite simple - block the production of inflammation mediators that irritate the pain receptors. Substances that inhibit the production of mediators are non-steroidal anti-inflammatory drugs (NSAIDs - also called analgesics). The simplest and most popular of them are aspirin, paracetamol, ibuprofen and naproxen. Simple analgesics can be combined with each other and with codeine and caffeine (complex analgesics), which increases the strength of their analgesic effect.
Condition - the patient's skills in anticipation of a migraine attack
The effectiveness of the above-mentioned drugs depends on the patient's ability to anticipate the onset of a migraine attack. It is important to detect early signs of a migraine attack and use these drugs with appropriate warning. Among other things, because the peristaltic disorder typical of a migraine head causes free absorption of drugs. Therefore, the rule is taking the medicine as soon as possible after the start of the attack (before the onset of nausea) along with the antiemetica.
How to choose a drug for a patient?
Because of their potency and different side effects, phenylpropionic acid derivatives are increasingly valued - eg ibuprofen, naproxen, ketoprofen, indole acetic acid derivatives - eg indometacin, aminophenylacetic acid derivatives, e.g. diclofenac. The choice of an appropriate non-steroidal anti-inflammatory drug should be individualized. It should be adapted to the health condition of the person treating the migraine and the side effects caused by the drug. The general rule is to avoid these drugs (except paracetamol) in people at risk for peptic ulcer disease.
Emergency treatment of migraines
For many years ergot alkaloids, namely ergotamine tartrate (recommended in the form of injections and currently still used as Ergotaminum tartaricum) were considered to be effective in the immediate treatment of migraine attacks. A positive response to ergotamine was considered a diagnostic factor for migraine. However, even a single administration of ergotamine may be dangerous to health due to its strong generalized vasodilating effect. Especially for people with cardiovascular disease. Less dangerous, but also less effective, are other derivatives of ergot alkaloids.
Supportive treatment
In addition to the typical medicines used in the prophylaxis of migraine, many doctors often make herbal preparations, mainly calming ones, such as extracts from: valerian, yarrow and primrose. In addition, magnesium preparations - 600 mg / day, riboflavin (Vitamin B2) - which increases the efficiency of energy conversion in the mitochondria and other beneficial effects.
Psychotherapy in the treatment of migraines
Psychological factors play a very important role in triggering a migraine attack. Often suffer from hyperactive patients with so-called neurotic personality. It is important to identify the triggering factors of headaches (which is not always possible) and to eliminate them. In practice, this involves changing lifestyle, eating habits, avoiding stress, re-adapting to the environment, applying relaxation techniques, and psychotherapy. In addition, the hydrotherapy endangered migraine, acupressure, and aromatherapy are beneficial. Particular attention should be paid to regulating the lifestyle - appropriate number of hours of sleep, outdoor activities, sports. It is very important to avoid factors that provoke migraine attacks, use a proper diet, avoid constipation, and keep a calendar of migraine attacks.
Ed. Edward Ozga Michalski, MA
consultation with med. Tomasz Rosochowicz