Anxiety; Author - MD, psychiatrist Janusz Krzyżowski; Edition: Medic. 2005
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Doctor of Medicine Janusz Krzyżowski
These disorders are characterized by spontaneous appearance of short-term seizures (about 10 minutes) of periods of intense fear, anxiety and discomfort. Symptoms include a variety of physiological and cognitive symptoms of anxiety that may be accompanied by behavioral disorders. During panic disorder, attacks are recurring and unexpected, followed by at least one month of constant fear of another panic attack (anxiety of anticipation), anxiety about its possible consequences or consequences or significant changes in behavior associated with attacks. These attacks should not suggest panic disorder, and must be distinguished from other disorders that may be associated with anxiety or similar clinical features, such as: classic depression, phobia, obsessive-compulsive disorder, post-traumatic stress disorder. Panic attack course:
The beginning of anxiety
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Concerns about your own health, concerns about heart attack or stroke
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hyperventilation
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No carbon dioxide
Deregulation No oxygen
sympathetic in the brain
nervous system
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Fast heartbeat Feeling faint
Potentiation of the drug
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Panic attack
A slight hyperventilation only leads to a slight tingling sensation in the extremities, especially to the fingers. Strong and prolonged hyperventilation can lead to more serious consequences, even to convulsions. A panic attack leads to acceleration and deepening of the breath. The body is supplied with too much oxygen, and too much carbon dioxide is excreted, and then the blood binds the calcium ions contained in it. This one is necessary for the proper functioning of nerves and muscles. Its deficiency causes muscle cramps and tingling nerves in the arms and legs. Calcium deficiency causes the smooth muscles of the bronchi to clench, and this gives the sensation of dyspnea. Dyspnea intensifies anxiety, and this hyperventilation closes with a vicious circle. Significant deficiencies in free calcium and too much oxygen in the blood can even cause full body convulsions. The characteristics of hyperventilation are:
The patient breathes very quickly
Breaths are usually deep
The patient feels a tingling in the fingers and toes
The patient's hands are contorted inwards and the fingers are joined together
The lips resemble the round shape of a fish that breathes in the air
The patient is in anxious state, suffers from shortness of breath
Usually, patients in a state of intense anxiety are trying to find the nearest hospital sooner or later in the emergency room or the emergency room. And here is how one of my patients describes a panic attack:
I have suffered from depression for several months. That day, however, I felt good enough that I decided to go with my husband to go shopping to the supermarket. So we came and left the car in the underground parking lot and went to the store.
I felt a little strange in the shop room. There were a lot of people and I got used to this loneliness by this disease. I tried, however, not to pay attention to my mood and calmly choose products.
The nightmare had just started queuing up. It was quite long. I remember that by setting myself in it, I thought: how good that I am not afraid anymore. And almost immediately in my mind the question arose: Am I not afraid for sure?
I looked around me and suddenly it seemed to me that everything that surrounds me - objects and people - are moving away from me and become something unreal. I feel numb and start to tremble, not enough - my hands become hot and wet with sweat. The legs bend and each of them weighs perhaps a ton - I can barely move them. For this I have trouble breathing - I breathe faster and - paradoxically - I feel that I am losing that breath. It starts to spin in my head. All panicked - I will fall soon - I try to loosen the scarf, but I have quite numb fingers and I can not do it.
I am so shaky on my husband's shoulder, I close my eyes and I am afraid that something terrible will happen in a moment. I will probably fall soon and lose consciousness or die of a heart attack or some shortness of breath. I'm shaking like a jelly. Perhaps a doctor would be useful? But where to get it from here in the store? My husband sees that something is happening to me and tries to calm me down, but his arguments do not speak to me. It seems to me that in this nightmarish queue I stand an eternity, but I could not read the time from the watch. I do not have the strength to pack my bags in my bag. I stand on the counter, which I have behind me, panicked and terrified. Only when we leave the queue with my husband, I slowly begin to regain a sense of reality and I realize that this entire nightmare lasted no longer than 8-10 minutes.
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Doctor of Medicine Janusz Krzyżowski
Psychiatrist
Private office tel. 22 833 18 68
00-774Warszawa, Dolna 4 lok. 15