NATURAL DRUGS FOR THE TREATMENT OF OBESITY AND A METABOLIC ASSAY
Modern natural medicines are usually a set of plant and animal compounds as well as vitamins and minerals or living organisms such as, for example, probiotic bacteria. Let us discuss selected natural medicines that support the treatment of obesity and the metabolic syndrome
1. A DIGITAL FOOD FACILITY FACILITATES AND SLIMMING, CLEANSES JELITA
2. INULIN NORMALIZES DRAWING AND SUPPORTS WEIGHTLY
3. A CANE DRINKER REDUCES CHOLESTEROL
4. VEGETABLE STEROLS LOWER THE CHOLESTEROL LEVEL
5. WHITE MORWA REDUCES SUGAR AND CHOLESTEROL LEVELS
6. CHROME NORMALIZES GLUCOSE LEVEL - STRENGTHENING INSULIN ACTION
7. BIOTYNA SUPPORTS COMBUSTION OF CALORIA
8. NIACYNA REDUCES CHOLESTEROL LEVEL
9. NECESSARY UNCOATED FATTY ACIDS (EFAs) LOWER THE CHOLERTEROL AND PROTECT THESE?
10. ALFA ACID - LIPON SUPPORTS TREATMENT OF DIABETICS AND OBESITY
The role of natural medicines in the treatment of obesity and the metabolic syndrome:
● Support digestive processes
● Support weight loss - blocking the absorption of fat (eg plant sterols) and carbohydrates (inulin)
● They support the treatment of the metabolic syndrome - they modify the healthy metabolism and prevent its dangerous complications.
● Normalize the functions of the digestive system: prevent digestive disorders and intestinal inflammations; cleanse the intestines and support bowel movements.
● They exert systemic metabolic and health effects
● An additional advantage of these drugs are few side effects and not harmful to health. As well as the possibility of chronic use, without the immunization of pathogens and the body on their therapeutic mechanism.
1. DIGESTIVE FOOD
What is dietary fiber?
The fiber consists mainly of cell membranes and plant support tissue - after removing proteins, carbohydrates and fats from them. As it is easy to guess - dietary fiber is generally indigestible and resistant to hydrolytic enzymes in the digestive tract of human fragments of plants. Their physiological role, however, is important because they facilitate digestion and emptying the intestines. Due to the chemical structure in cellulose, sugar structures such as: cellulose, hemicellulose, pectin and non-carbohydrate forms such as lignin, gums, sluices and waxes can be distinguished. A part of the starch that is not digested by hydrolytic enzymes can also be included in the diphtheria. Fiber is poorly digested in the human digestive tract, but even in small amounts it has multidirectional pro-health effects.
Health properties of dietary fiber
● Support weight loss: Increases the feeling of fullness, which in the face of its indigestion greatly facilitates weight loss programs
● Supporting digestion: Fiber has a diuretic effect, i.e. intensifies the secretion of gastric and pancreatic juice, making bile more fluid. It also helps maintain balance among strains of bacteria living in the gastrointestinal tract, which facilitates numerous physiological functions of the large intestine depending on the presence of healthy flora of lactic acid bacteria, etc.
● Supporting the treatment of metabolic syndrome: Fiber reduces cholesterol and triglyceride levels in the blood, reduces glucose after meals.
● Normalizes the function of the digestive system: Fiber cleanses the intestines, because it helps remove excess mucous film from the intestinal surface, which is a coating that hinders the absorption of valuable nutrients from food. It is also a good medium for acid bacteria, the development of which prevents colon inflammation. In addition, it binds and inactivates toxins in the digestive tract, the colon and the rectum. Facilitates intestinal motions and thus the passage of intestinal contents and defecation
Systemic health properties of fiber:
The abundance of fiber in the gut supports the development of the probiotic microflora of the gastrointestinal tract. The development of this microflora acidifies the germicidal environment of the large intestine, which prevents the growth of putrefactive bacteria in the main cause of inflammation in this part of the digestive tract. Recall - the putrefaction of the contents of the large intestine initiates polyps and, consequently, malignant tumors.
What products provide fiber abundantly?
Fiber in various vegetable products is usually, but not always, a mixture of soluble and insoluble parts in very variable proportions. It occurs in numerous fruits, especially their skins, scales of cereal grains, oat and barley flakes, in mucous plants (eg flaxseed, mustard seed, psyllium plantain, marshmallow), in vegetables (e.g. cauliflower, cabbage, broccoli, Brussels sprouts) in peas, beans, corn, nuts, marine algae, etc.
What is the daily dose of fiber needed for man?
The daily dose of fiber for an adult human is 35-40 g, whereas in the average diet it is only 10-20g.
2. INULIN NORMALIZES DRAWING AND SUPPORTS WEIGHTLY
Inulin is a relative of vegetable fiber - an indigestible and water-soluble reserve material accumulated mainly in rhizomes and lower parts of stems, and the most abundantly in tuberous bulbous bulbs, i.e. American Jerusalem artichoke. It is also abundant in the roots of the dandelion, chicory root and root of oman. The insulin extract from these plants is a light, tasteless powder that resembles starch a bit. And here are the health benefits of inulin:
Health effects of using inulin:
Inulin is a breeding ground for the development of the probiotic microflora of the gastrointestinal tract (Bifidobacterium, Laktobacillus) which healthily acidifies the intestinal environment, which acts bactericidal and prevents pathological inflammation of the intestines. Water-soluble inulin fibers are in fact a medium for acidifying Bifidiobacteria and Lactobacillus bacteria.The development of these bacteria that acidify the intestinal environment prevents the development of putrefactive bacteria, which protects the intestines from pathogenic inflammations and their dangerous complications such as diarrhea, polyps and the process of cancer. Healthy intestinal bacterial flora is also a barrier to other pathogenic bacteria, relieving the immune system from the constant fight against bacteria, which weakens the whole organism and makes it susceptible to many diseases. Thanks to inulin strengthening the immune system.
Supports digestion in the intestines
Using inulin with a part of plant material in which it occurs, the body acquires valuable minerals such as silicon, potassium, magnesium, zinc, calcium, iron, manganese, phosphorus and copper present in these plants (Jerusalem artichokes). These minerals are usually easily digested, because they are sometimes associated with digestible vegetable protein. In addition, inulin is a good nutrient for healthy intestinal bacteria that produce important B vitamins and vitamin K and support the absorption of valuable electrolytes - sodium, potassium, magnesium, etc. In addition, their presence improves absorption of Ca from the digestive system. In addition, the abundance of inulin stimulates bowel contractility, which speeds up bowel movements and prevents constipation.
Supports slimming, lowers blood sugar
Inulin is quite indigestible to human digestive enzymes. It gives this substance the value of an ideal "filler" of the stomach, because it does not bring any calories into the system. What's more - filling the digestive tract this substance is perceived by the cerebral regulatory center of "feeling hunger and satiety" as a full-value food. Such a signal suppresses appetite typical for gluttonous people (so-called "wolf hunger") and lengthens the period of satiety, which enables a comfortable use of a low-calorie diet. Inulin also limits the absorption of the most caloric components of the diet. This natural substance present in the intestines absorbs fat and sugar molecules in its structure, which reduces their absorption through the intestinal walls. Therefore, it has been recommended for diabetic nutrition for over twenty years. At that time, her health properties were confirmed - especially the prevention of excess blood glucose, or hyperglycaemia.
Side effects of inulin:
Consuming large amounts of inulin gives rise to a large amount of intestinal gas.
Inulin dietary sources: Average inulin content in vegetable raw materials: [5]
rhizome (tuber) of Jerusalem artichokes - org. name of the plant - Topinambur - 52%
dandelion root - 34%
chicory root - 44%
oman root - 34%
Leader of inulin content - Jerusalem artichoke - Jerusalem artichoke
This American plant contains a rare combination of INULIN (up to 75%) and OLIGROFRUCTOSE in its tuberous rhizome. Active substances of tubers that stimulate
Intestinal stiffness speeds up bowel movement, prevents constipation and removes toxins from undigested food faster. Inulin dietary fibers are moreover
a medium for a healthy intestinal bacterial form, significantly accelerating the growth of Bifidiobacteria and Lactobacillus bacteria. They strengthen the digestive and immune system,
they prevent digestion and fermentation processes and protect the intestines against germs, inflammation and their dangerous complications. Inulin filling the cord
alimentary tract causes inhibition of "wolf hunger" and lengthening of the fullness period. This natural fiber reduces the intestinal absorption of fat and sugar.
Micro and macroelements found in topinambourum such as silicon, potassium, magnesium, zinc, calcium, iron, manganese, phosphorus and copper are naturally associated with proteins, preferably
affect the functioning of the body, activating many metabolic reactions and mitigating or preventing disease infections.
Literature
1. Metabolic syndrome in 2006; A Cardiothyroidological Review 2006; 1, 1: 55-60; author: Marek Kocięcki
2. Obesity in a woman's life; "THERAPY" No. 3, item 2 (149), MARCH 2004, page 53-56; Author: Dr hab. med. Barbara Krzyżanowska- Świniarska - Department of Endocrinology, Hypertension and Metabolic Diseases PAM in Szczecin
3. Experiences in the treatment of the Metabolic Team of practitioners: a. The Medical Team of the Laboratory of Natural Medicine BONIMED- under the direction of medicine. med. Krzysztof Błecha www.bonimed.pl; Natural Medicine - Dr. dr Bożena Ryczkowska's cabinet www.naturalnamedycyna.pl
4.More light on the problems of the metabolic syndrome; A Cardiothyroidological Review 2006; 1, 1: 12-26 authors: Jan Tatoń, Anna Czech, Małgorzata Bernas, Anna Rubiec-Niemirowska
5. Body degreasing - the practice of prevention and treatment of obesity; "THERAPY" No. 5 (166), MAY 2005, Page 35-44 zw. dr hab. med. Jan Tatoń.
6. WĄTROBA - prevention of diseases and treatment with natural methods GUIDE APR; Doc. dr hab. farms. Aleksander Ożarowski; PHARMACEUTICAL AND MEDICAL EXPENDITURE lapharma.info S.A. lapharma.info S.A. Warsaw 2006
7. Vikipedia
8. Mulberry - an unusual shrub ...
