WST ? P - meet an enemy with three faces - a short guide to allergies
JTS? P- meet an enemy with three faces - a short guide to allergies
You have a problem with allergies and you start clicking on websites, you buy books about allergies. Sometimes you can get lost in all this. I know this feeling because as a mother of allergic children I also survived. That's why Dear Reader, I want to bring you the allergy problem.
I suggest that before you take up the fight with allergies, you'll come across three concepts: food allergy, food intolerance and pseudoallergy. It's good for you to be able to navigate these concepts because it may happen that you see a health problem in your child, but you can not really determine it.
Food alergy - the condition of the body due to over-stimulated immune system.
Food intolerance - the disease state of the organism resulting from the deficiency of digestive enzymes.
Food pseudoergy - the condition of the organism resulting from the action of chemical compounds naturally contained in foods or artificially added to them.
2. FEEL ALTERNATIVE ALLERGY REASONS
Our environment is full of sensitizing allergens. There are more and more of them in food, water and air. As a result, they often penetrate into our body, and in it they sensitize and cause severe symptoms - especially allergic diarrhea, rashes, hay fever and asthma.
Let's get to know the main enemies - allergens that most often sensitize:Food products that are most often sensitizing
• Cow's milk - contains over 20 allergens. The most important of them are:
B-lactoglobulin and casein.
• Chicken egg - the most allergens egg white.
• Wheat and other cereals containing gluten.
• Fish.
• Vegetable foods - nuts, citrus, soy, carrot, celery, cocoa, strawberries.
• Pork, beef, veal, chicken.
• Ingredients deliberately added to food: preservatives, dyes, antioxidants (E 300-321), taste intensifiers (E 620-635).
• Other food allergens: pesticides (herbicides, fungicides and others, as well as pollutants resulting from the production of food).
The most common annoying inhalant allergens?
• Plant pollen
• Feathers and feathers of birds
• Mites
• Animal skin and fur
Other allergen-like allergies?
Venom wasp
Bee venom
Drugs - some
Vaccination - sometimes
Injection allergens:
Viruses - some
Bacteria - some
Lambliose toxins
They may also threaten:
Genetically modified plants
- research into the extent to which they are dangerous to health is ongoing
What are the causes of allergies in children - that is, some are healthy and others have symptoms?
1. Allergy in fetal life.
Genetic tendency to allergic diseases:
• 5 to 15% of children will get sick - when the parents are healthy,
• 40% - one of the parents is sick,
• 60-80% - when both parents are sick.
2. An allergic diet during pregnancy.
3. Artificial feeding of babies.
4. Smoking during pregnancy and inhalation of tobacco smoke by an infant and nursing mother.
5. Too early introduction of allergenic foods (gluten, eggs, milk protein, citrus, nuts, fish) and too high consumption of these products by nursing mothers.
6. Overfeeding children.
7. Pollution of the home environment.
8. Pollution of the external environment.
9. Life under stress, hurry and disturbed family relationships.
TABLE OF CONTENTS - 6 STEPS OF EXIT FROM ALLERGYChapter 1 - WST ? P - meet an enemy with three faces, a short guide to allergiesChapter 2 - Discover the battlefield - or the role of the intestines for the bodyChapter 3 - Step 1 and 2 diagnostics and allergy therapyChapter 4 - Steps 3 and 4 - treatments supporting the fight against allergiesChapter 5 - Steps 5 and 6 - treatments for the silencing of allergic reactions.. SIX STEPS OF EXIT FROM ALLERGIES - a set of advice based on scientific knowledge and personal experience of the author Bożena Kropka - a certified specialist dietitian in the fight and food allergy with the help of diet.Tips help fight allergy symptoms with comprehensive therapeutic measures - especially thanks to: ● diet eliminating numerous food allergens;
● elimination of inhalation and injection allergens;
● thanks to the purifying herbs of the body; ● vitamin supplementation .;
● implementation of a healthy lifestyle.
To deepen the indications of the 6 KROKÓW for the knowledge of the author, including to obtain a set of diets eliminating the threat of the most common food allergens - We offer you to buy the book "Defeat Allergy"